[Download] ~ Massive Strength Guide " by Ewan Massie ~ eBook PDF Kindle ePub Free

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eBook details

• Title: Massive Strength Guide
• Author : Ewan Massie
• Release Date : January 23, 2018
• Genre: Health & Fitness,Books,Health, Mind & Body,
• Pages : * pages
• Size : 14853 KB

Description

This book was inspired by Ewan Massie’s 2018 Strongman World Championship win, and it aims to invite more individuals into the sport. It is fuelled by the memories from when Ewan began his strength journey, and stems from all the things he wishes he had been told when he started.

It is difficult to train for Strongman events without the help of a personal trainer or a specific guide, as the diverse events and proper techniques are so niche. This guide will help all levels of gym-goers hone their techniques, training, and overall performance; offering hints and tips that should be useful for all who wish to improve their strength and overall fitness level. The guide also provides a deeper insight into a variety of facts and information, including the exact training schedules and diet used by Ewan Massie on the road to becoming the under 90kg World Champion in 2018.

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